A Deep Dive into Suneeai
Suneeai is the art and science of deep listening. There are considered by the Yogis to be two types of sound in the Universe. They are...
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Life in These Modern Times & the Naad
In our society, we tend to place a lot of emphasis on the negative, more sensational aspects of life. The news is more likely to be about...
Mantra Yoga and the Mental Body
Normally our mental bodies release one thousand thoughts per wink of the eye. Each thought has a vibratory frequency. The thoughts we...
The 4th Limb: Music
Last but definitely not least, we have the fourth limb of Naad yoga: the musical aspect. Music is a whole science in itself. It has a...
The 2nd Limb: Listening
The science of listening is the second limb of Naad Yoga. To talk about listening, we must talk about the physical universe on a quantum...
The 1st Limb: Chanting
The first limb of Naad Yoga is chanting. Chanting is an activity beloved by many who are immersed in the practice of yoga. It is the...
The Science of Chanting
"Your real strength is not in your muscles. Your real strength is in your chemical communication system of the brain. The brain does not...
Understanding the Science of Naad Yoga
The word Naad simply means sound. The word Yoga means union, or “to yoke”. Union with sound is the goal of Naad Yoga. To understand what...
In the Beginning
In the beginning was the Word, and the Word was with God, and the Word was God.” – Book of John. This is the opening line from the Book...
Scientific Theory & the Saints
In my perception, the Big Bang Theory of quantum physics and the opening lines of Japji by Guru Nanak basically state the same thing....
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