Simran, God & Guru and Myself
Simran is often translated as “remembrance” which, to me, doesn’t explain the word. Other people say simran is repeating a mantra. I...
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Life in These Modern Times & the Naad
In our society, we tend to place a lot of emphasis on the negative, more sensational aspects of life. The news is more likely to be about...
Guru Nanak on Listening
The first Sikh Guru, founder of the Sikh way of life, spoke 36 stanzas when he came out of his samhadi, or submersion in the infinite....
Mantra Yoga and the Mental Body
Normally our mental bodies release one thousand thoughts per wink of the eye. Each thought has a vibratory frequency. The thoughts we...
The 4th Limb: Music
Last but definitely not least, we have the fourth limb of Naad yoga: the musical aspect. Music is a whole science in itself. It has a...
The 3rd Limb: Communication
The third limb of Naad Yoga is the art of communication. It is how we create our world through our frequency of sound, voice and...
The 2nd Limb: Listening
The science of listening is the second limb of Naad Yoga. To talk about listening, we must talk about the physical universe on a quantum...
The 1st Limb: Chanting
The first limb of Naad Yoga is chanting. Chanting is an activity beloved by many who are immersed in the practice of yoga. It is the...
The Shree Matra, by Baba Siri Chand
About Baba Siri Chand Baba Siri Chand was the son of Guru Nanak, the founder of the Sikh way of life. He was well-known in Northern India...
The Science of Chanting
"Your real strength is not in your muscles. Your real strength is in your chemical communication system of the brain. The brain does not...
