Simran is often translated as “remembrance” which, to me, doesn’t explain the word. Other people say simran is repeating a mantra. I...

In our society, we tend to place a lot of emphasis on the negative, more sensational aspects of life. The news is more likely to be about...

The first Sikh Guru, founder of the Sikh way of life, spoke 36 stanzas when he came out of his samhadi, or submersion in the infinite....

Normally our mental bodies release one thousand thoughts per wink of the eye. Each thought has a vibratory frequency. The thoughts we...

Last but definitely not least, we have the fourth limb of Naad yoga: the musical aspect. Music is a whole science in itself. It has a...

The third limb of Naad Yoga is the art of communication. It is how we create our world through our frequency of sound, voice and...

The science of listening is the second limb of Naad Yoga. To talk about listening, we must talk about the physical universe on a quantum...

The first limb of Naad Yoga is chanting. Chanting is an activity beloved by many who are immersed in the practice of yoga. It is the...

About Baba Siri Chand Baba Siri Chand was the son of Guru Nanak, the founder of the Sikh way of life. He was well-known in Northern India...

"Your real strength is not in your muscles. Your real strength is in your chemical communication system of the brain. The brain does not...